Oily skin: tips and care
It may not always be so, but it is a blessing to have skin that is usually oily or combination. This means that your skin is well oiled or oiled. Oily skin on the face needs good cleansing, but also daily oily skin cream, specifically to prevent increased sebum production.
Do I have oily skin?
Everyone needs a certain amount of natural oil, or sebum, to keep the skin soft and often You need to suffer from oily skin on the face, where they may be at risk of remaining scars. Your skin type is determined by the amount of oil on your face. The following are some of the features of oily skin:
• The skin glows and looks or feels oily at the end of the day;
• Make-up is out of place and looks smooth;
• The oily areas on your face have blackheads, acne or other acne;
• The pores are clearly enlarged, especially on the nose, chin, and forehead
Oily facial skin
You can get oily skin much faster on the face than on the body, because there are so many sebaceous glands here. Fatty facial skin is therefore the result of excessive production of sebum in the sebaceous glands. Skin types may also change with age. So you did not have oily or oily skin, but now you have it? And are you wondering if you really have oily skin right now? It only takes a few minutes and you are immediately sure of your skin type. And what care is appropriate for your skin. That will make a big difference.
What should you do against oily skin?
What to do against oily skin: treat it well and avoid light as much as possible. Choose care that does not close the pores and controls the production of sebum, reducing acne, inflammation and dark circles. In addition, it is important to choose ingredients that reduce the inflammatory process and thus also reduce redness. This is the first and most important step if you are wondering what to do with oily skin. You clean and care for the skin every day, so make sure you do not ignore your face which may be attacked by acne (acne, blackheads).
Tips for caring for oily skin
From drinking enough water to a healthy diet and environmental care: there are a number of essential oils for oily skin that can help reduce light and pollution. These tips for oily skin affect different types of personal care.
Tip 1: clean the oily skin so that pores do not clog
It is important to clean the skin thoroughly so that dirt, cosmetics and oils can close the pores. Choose oily skin products that contain exfoliating ingredients, such as LHA. This soap-free product contains, total, periling and glycolic acid, ready for daily use. In the trial, 75% of respondents said their skin felt clean and clear after using the product for 28 days. Another 67% say that the texture of their skin has improved. Another thing to keep in mind: sebaceous glands that often produce oily skin make pores appear. Active ingredients have a pore-constricting effect and remove the last residue of the cleaning product. Lastly, do not pressure yourself! Exposing black heads is not the solution. Abrasions on your skin due to darkening of the scalp may cause scars. A dermatologist can better remove blackheads in a professional way.
Tip 2: moisturize oily skin
Do you cleanse and exfoliate very oily skin? The pores and sebaceous glands can then be stimulated to produce more sebum and fat. Unproductive. Sounds contradictory, but the best way to break this vicious circle is to soften it. Once the skin is cleansed, you can apply a day cream that treats oily skin with impurities. Four weeks later, 90 percent of respondents indicated that their skin was feeling oily and that pores were not visible when the skin was wet. In addition, 75% pollution decreased with daily use.
Tip 3: Here’s how to choose a cream for oily skin for the day
Normal condition: after cleansing, your oily skin still feels oily, so you decide to skip the cream. Applying an oily substance to your oily skin may sound unnatural, but it is not necessary at all. Choose only creams especially for your skin type. Water-based cream rather than oil, such as Vichy’s Normaderm Anti-Impurity Day Cream for oily skin. Provides up to 48 hours of hydration with a radiant effect! Interesting fact: oily skin is often the result of dehydrated skin. This makes your skin produce more sebum to make dry skin softer as well. An aggressive ingredient in oily skin can actually irritate your sebaceous glands. With a moisturizing day or night cream for oily skin you ensure that your skin moisture is restored to balance.
Tip 4: always use a face mask
Exfoliate, exfoliate, that’s the magic word here. Exfoliation is recommended for all skin types. Exfoliation removes impurities, sebum and dead skin cells from the pores in a specific way. A few times a week, choose a sweeter one that will remove any dirt on your skin.
Tip 5: Apply makeup especially on oily skin
You can also clean your skin, but if you re-apply a layer of oily make-up on your pores, this does not make much sense. Do you want to use a lighter foundation or a morning balm? This is a structure that does not clog pores because the formula contains a lot of fat, for example. Vichy make-up is also hypoallergenic, so it is suitable for sensitive skin.
Tip 6: Eat a healthy diet
What you put in your body is just as important as what you put on your skin. For many people with oily skin, too much salt – think: chips from the snack bar – is wrong. This causes your skin to become dehydrated and as a result, the sebaceous glands begin to produce more. According to research, red meat can cause inflammation and refined sugars increase the production of IGF-1, a peptide hormone that can cause excess sebum production. A good 4pm snack with an apple with a tablespoon of peanut butter or rice cakes with fresh guacamole. Dairy also does not have a good reputation when it comes to shiny, clear skin. Looking for personal advice? Make an appointment with your dermatologist or orthomolecular nutritionist.
Tip 7: Drink enough water
If you do not drink enough clean water, your skin may become dehydrated and tired. As mentioned earlier: this immediately indicates your body is producing more sebum. And now let this be the last thing you want with oily skin. In addition, by drinking a lot of H2O (about two liters a day) you get rid of toxins in your body. You also moisturize your skin with watery vegetables, such as cucumbers and legumes.
Tip 8: Exercise regularly
A tough sports session makes you sweat all kinds of toxins from your body. It also gives you the boost of happiness hormones, making it easier for you to maintain a healthy lifestyle. But beware: after strenuous exercise you want to clean your oily skin again.